Journal

We have six simple tips to stay fit and healthy while traveling, without taking away the fun of travel.

Foot problems with diabetics are so common that they’re actually more of a financial burden in the US than any individual cancer. With proper education and diligence, diabeti...

Rated by Time Magazine as one of the ‘Top 100 Most Influential People in the World,’ Dean Karnazes inspires us for his determination, incredible strength, endurance and commi...